Waiting until we 'feel' motivated to do something is not always the best way to get things done. Some days being active and dong some exercise is not what I really want to do. I am getting used to making self-care one of my daily timetable priorities, without waiting for it to feel right.
Social interaction and social creativity are important for our health. Making sure that we have some adventure, whether it is a small part of each day, or planning a big adventure at the end of the year is vital to maintaining our cognitive and social well-being.
I love food. I'm pretty flexible on what kind of food (I'm not a fan of olives), but I will eat sweet or savoury. I've recently acquired a taste for halloumi, asparagus and broccolini (but not all together).