nutrition

House of Health: Six rooms for you

House of Health: Six rooms for you

As a Health Scientist I have the opportunity to look at health from a number of perspectives. I've come to appreciate that there are 6 key elements to improving your health.

Is Anybody Out There?

Is Anybody Out There?

My grandfather loved fish and chips. He was British so maybe that is not surprising. He lived to be over 90 years of age, and had dementia for the last part of his life. Learning about reducing our risk of dementia is important no matter how young we are.